Carambola is also good for digestive
health. Carambola is rich in tannin content, which helps smooth digestion. Fruits are best eaten with the
skin contains high fiber and prevent constipation or difficult
bowel movements. High water
content and functionality that add energy also makes starfruit increasingly
popular.
Besides high in fiber and low in calories, rich in leatherback also vitamins A, C, E, as well as magnesium, calcium, selenium, manganese, and zinc. Not only that, star fruit also contains antioxidants and antimicrobial properties, which can reduce the risk of cardiovascular disease and cancer.
Besides high in fiber and low in calories, rich in leatherback also vitamins A, C, E, as well as magnesium, calcium, selenium, manganese, and zinc. Not only that, star fruit also contains antioxidants and antimicrobial properties, which can reduce the risk of cardiovascular disease and cancer.
Because a lot of
water and fiber orange yellow fruit can provide satiety
longer. For those
who are dieting to lose
weight, it is
recommended to consume fresh fruit is in a state that benefits more
pronounced.
Carambola many produced by Indonesia, India and Sri
Lanka. The fruit is bright
yellow-green, with small seeds in the
middle. Carambola fruit called binomial Averrhoa have a shape like a star, makes men look special and
different from other types of fruit.
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